{"id":19978,"date":"2019-09-26T12:43:41","date_gmt":"2019-09-26T12:43:41","guid":{"rendered":"https:\/\/www.potential.com\/?p=19978"},"modified":"2019-09-26T12:43:41","modified_gmt":"2019-09-26T12:43:41","slug":"boost-confidence-in-workplace","status":"publish","type":"post","link":"https:\/\/www.potential.com\/articles\/boost-confidence-in-workplace\/","title":{"rendered":"5 Ways to Boost Your Confidence In Your Existing Career"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" itemprop=\"image\" class=\"aligncenter size-full wp-image-19979\" src=\"https:\/\/www.potential.com\/wp-content\/uploads\/2019\/09\/blog-banner.png\" alt=\"\" width=\"720\" height=\"496\" srcset=\"https:\/\/www.potential.com\/wp-content\/uploads\/2019\/09\/blog-banner.png 720w, https:\/\/www.potential.com\/wp-content\/uploads\/2019\/09\/blog-banner-300x207.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Gaining confidence in workplace can be difficult, particularly when you\u2019re just getting acclimated to a new job. New co-workers, new expectations, and a new position, who wouldn\u2019t be intimidated by this? Even if you have been at your job for some time, there are still several reasons you might not be too confident. Whether it\u2019s a bad relationship with your boss, a lack of experience compared to other employees, or you simply feel unsure of yourself in the workplace. In fact, <a href=\"https:\/\/www.physiology.org\/doi\/full\/10.1152\/advan.00085.2017\">research<\/a> shows that it\u2019s completely normal for both men and women to feel doubtful in their abilities! If this is something you\u2019re struggling with, there\u2019s no reason to worry.<\/p>\n<h2><\/h2>\n<h2><strong>Here are 5 simple ways to boost your confidence in workplace:<\/strong><\/h2>\n<h2>1.\u00a0\u00a0 Dress the Part<\/h2>\n<p>Creating a positive self-image can do wonders in the career world. Dressing the part will increase your confidence and benefit the impression that you leave on others. Keep in mind, however, that to portray yourself as a hard-working professional, you shouldn\u2019t focus on just your outfit. To cover your grounds, pay attention to the\u00a0 following:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Hair<\/strong> &#8211; When you don\u2019t give yourself enough time in the morning, your hair is probably one of the many aspects of your image that tends to get overlooked. While it might be quicker for you to wake up, get dressed, and drive off to work, it\u2019s vital that you take the time to style your hair correctly because it indicates confidence. So before heading off, focus on making sure that your hair is tamed and out of your face. If, however, you\u2019re struggling with thinning hair, concentrate first on finding a solution that works best for you. Men, for example, might turn to a <a href=\"https:\/\/www.forhims.com\/hair-loss\/finasteride\">hair loss treatment like finasteride<\/a> to slow balding, and maybe even reverse it. Women, on the other hand, might consider using a <a href=\"https:\/\/www.forhers.com\/hair-loss\/minoxidil\">product like minoxidil<\/a> to stimulate hair follicles and encourage growth.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Accessories<\/strong> &#8211; Sometimes, your professional wardrobe might seem a bit bland to you. The beauty of accessories is that there always there to give your clothes some pizzazz! To add to your business outfit, think about wearing a sleek, <a href=\"https:\/\/www.worldofwatches.com\/pid\/28761\/mens-solar-white-dial-stainless-steel-seiko-sne031\">professional watch<\/a> on your non-dominant wrist. A watch can help you appear more thoughtful and punctual to the customers you work with and other employees.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>For more information on how to make an excellent first impression with your appearance, check out this informational guide:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" itemprop=\"image\" class=\"aligncenter size-full wp-image-19984\" src=\"https:\/\/www.potential.com\/wp-content\/uploads\/2019\/09\/Untitled-1.png\" alt=\"First impressions\" width=\"721\" height=\"1121\" srcset=\"https:\/\/www.potential.com\/wp-content\/uploads\/2019\/09\/Untitled-1.png 721w, https:\/\/www.potential.com\/wp-content\/uploads\/2019\/09\/Untitled-1-193x300.png 193w, https:\/\/www.potential.com\/wp-content\/uploads\/2019\/09\/Untitled-1-659x1024.png 659w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>1.\u00a0\u00a0 Don\u2019t Be Too Hard on Yourself<\/h2>\n<p>Have you ever heard before that you are your own <a href=\"https:\/\/thriveglobal.com\/stories\/are-you-your-own-worst-critic\/\">worst critic<\/a>? Although this isn\u2019t always the case, at some point in time, you\u2019ve likely been too hard on yourself. Regardless of how small your mistake may seem to others, those feelings of inner failure are often difficult to ignore. Nevertheless, you must still strive to overcome them because the truth is, we\u2019re all human, and we all make mistakes. Chances are, you are not the only one at your company who\u2019s messed up before so don\u2019t dwell all your time thinking about your errors. It&#8217;s imperative to try and remember to spend time reflecting on all the good that you\u2019ve done at work instead of focusing on just the bad. For best practice, follow this exercise: write down ten tasks you did well throughout the workweek along with five tasks you\u2019d like to work on for the following week. Study and evaluate these lists every week. More than likely, you\u2019ll start to see a difference in yourself as well as your confidence.<\/p>\n<p>&nbsp;<\/p>\n<h2>2.\u00a0\u00a0 Express Your Concerns or Insecurities<\/h2>\n<p>Talking to your family, closest friends, and even your co-workers about how you\u2019re feeling in the workplace is another great way to gain some confidence in workplace. Having a person to talk to gives you the chance to build stronger relationships and gather some outside perspective about how you\u2019re feeling. Who knows, perhaps your feelings might be shared by other people too! Sometimes, listening to another person\u2019s thoughts and opinions can make it much easier for you to mediate those not-so comforting emotions and alleviate any stress that you\u2019re experiencing. Just make sure that you manage your emotions and that your approach to communication isn\u2019t too overbearing. Otherwise, your concerns or insecurities might be interpreted differently than you intended it too. As important as it is to be authentic and transparent, it\u2019s equally as important for you to <a href=\"https:\/\/motivationgrid.com\/tips-maintaining-composure\/\">maintain your composure<\/a> during difficult conversations.<\/p>\n<p>&nbsp;<\/p>\n<h2>3.\u00a0\u00a0 Find Value in Constructive Criticism<\/h2>\n<p>Accepting constructive criticism can be hard, but finding value in that constructive criticism can be even harder. However, to properly grow within your career you must learn from the feedback of others by taking <a href=\"https:\/\/www.themuse.com\/advice\/taking-constructive-criticism-like-a-champ\">constructive criticism<\/a> well. Try not to take any new insight that you receive to heart! Constructive criticism is meant to be a tool for employees, not a personal attack. If you acknowledge it the right way, it\u2019ll not only reflect in your work, but it will also help to create bonds and form trust in the workplace. This, in turn, will allow you to feel more self-assured and construct an adequate, <a href=\"https:\/\/www.potential.com\/articles\/5-important-reasons-why-teamwork-matters\/\">collaborative working<\/a> environment for you and your team.<\/p>\n<p>&nbsp;<\/p>\n<h2>4.\u00a0\u00a0 Relax!<\/h2>\n<p>You should never underestimate the power of relaxation, especially in the office. If you\u2019re on edge all the time and uneasy with your routine, it will probably show. More than that, though, it will also add tension to everyone else you\u2019re working with. Your body is a reflection of your mind. For example, if you\u2019re upset with yourself over a simple mistake, you\u2019ll presumably be short or unintentionally snippy with your co-workers. As a result, they might think you don\u2019t like them or that their doing something wrong, which can ultimately damage their confidence and weaken your work relationships. That said, when it comes to improving your confidence in workplace, go back to the basics; allow yourself to <a href=\"https:\/\/www.roberthalf.com\/blog\/salaries-and-skills\/let-it-go-10-ways-to-relax-at-work\">relax at work<\/a>! Worrying will not change the outcome of how well you will or won\u2019t do at your job. There\u2019s no sense in overthinking the small stuff or overly preparing for the big. The only thing you can do is keep your head held high, work hard, and try your best each and every day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Gaining confidence in workplace can be difficult, particularly when you\u2019re just getting acclimated to a new job. New co-workers, new expectations, and a new position, who wouldn\u2019t be intimidated by this? Even if you have been at your job for some time, there are still several reasons you might not be too confident. Whether [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":19980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,158,21],"tags":[],"class_list":["post-19978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-careers","category-leadership-management-interpersonal-skills"],"_links":{"self":[{"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/posts\/19978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/comments?post=19978"}],"version-history":[{"count":5,"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/posts\/19978\/revisions"}],"predecessor-version":[{"id":19988,"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/posts\/19978\/revisions\/19988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/media\/19980"}],"wp:attachment":[{"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/media?parent=19978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/categories?post=19978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.potential.com\/wp-json\/wp\/v2\/tags?post=19978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}